The Surprising New Truth About Food and Flavor
Written by Vines Graener
Narrated by Vines Graener
()
About this audiobook
Research involving goats, sheep, and cattle indicates that animals have an instinctual ability to select foods that provide essential vitamins and nutrients. Throughout history, humans have exhibited similar tendencies. Studies on various groups, including children, sailors, and pregnant women, have shown that people naturally gravitate towards foods containing compounds necessary for preventing diseases like rickets and scurvy.
The human body craves essential nutrients. In the past, nutrients and flavor were closely intertwined. However, modern food processing has detached flavor from its nutritional value. Artificial flavorings, concocted in laboratories to satisfy emotional cravings, contribute to cognitive and emotional deception. These synthetic flavors disrupt the natural connection between flavors and nutrients, leading to confusion about the nutritional content of foods.
Despite the prevalence of synthetic flavorings, it is still possible to prepare delicious meals using natural ingredients. Contemporary growers can produce foods bred for both flavor and yield, such as poultry from the Buckeye Recovery Project and tomatoes from Garden Gem varieties. With increased demand and careful cultivation, these nutrient-rich and flavorful foods can become accessible to all consumers.
More audiobooks from Vines Graener
Unlocking Unbreakable Trust: 10 Powerful Strategies for Building Rock-Solid Relationships: 10 Powerful Strategies for Building Rock-Solid Relationships Across Generations Rating: 0 out of 5 stars0 ratingsUnlock Your Financial Success: Mastering Wall Street's Wealth-Building Secrets Through Smart Investing in Diversified Index Funds Rating: 0 out of 5 stars0 ratingsUnveiling the Art of Healing: A Personal Odyssey through Psychotherapy's Transformative Insights Rating: 0 out of 5 stars0 ratingsThe Sage Who Sold His Ferrari: An Inspiring Tale of Achieving Your Dreams and Fulfilling Your Destiny Rating: 0 out of 5 stars0 ratingsUnveiling the Inner Workings of Google: Creating products should be guided by forward-looking perspectives Rating: 0 out of 5 stars0 ratings41 Tips For Mastering the Art of Attracting the Right Partner: A Guide to Empowering Relationships Rating: 0 out of 5 stars0 ratingsThe Essence of Buddhist Teachings: Key Insights & Analysis Rating: 0 out of 5 stars0 ratingsMastering Emotional Intelligence: Unraveling the Art of Understanding, Navigating, and Influencing Emotions in Yourself and Others Rating: 0 out of 5 stars0 ratingsUnlocking The Diabetes Code: A Natural Guide to Preventing and Reversing Type 2 Diabetes Rating: 0 out of 5 stars0 ratings
Related to The Surprising New Truth About Food and Flavor
Related audiobooks
Whole Week Whole Foods: Harnessing the Power of Plant-Based Eating Rating: 4 out of 5 stars4/5Guide to Mark Schatzker's The Dorito Effect by Instaread Rating: 0 out of 5 stars0 ratingsThe Vegan Voyager: Journey Into Plant-Based Cooking Rating: 0 out of 5 stars0 ratingsWhat Your Food Ate: How to Heal Our Land and Reclaim our Health Rating: 5 out of 5 stars5/5Junk Food And Disease Connection And How To Prevent Them. Rating: 0 out of 5 stars0 ratingsThe Carnivore Diet Bible: A Beginner’s Guide To Achieving Optimum Health, A Lean Body And Fast Fat Loss Rating: 5 out of 5 stars5/5The Ancestors Diet: Living and Cultured Foods to Extend Life, Prevent Disease and Lose Weight Rating: 0 out of 5 stars0 ratingsFood Values Rating: 0 out of 5 stars0 ratingsHealthy Eating: The Food Science Guide on What To Eat Healthy Eating Guide (food science food science and nutrition) Rating: 0 out of 5 stars0 ratingsIn The Moment: The Power of Plants: Episode 4 Rating: 0 out of 5 stars0 ratingsPlant Based Diet for Beginners Rating: 0 out of 5 stars0 ratingsThe Caveman's Green Table: Paleo and Plant-Based for Men's Health Rating: 0 out of 5 stars0 ratingsUnlock the Power of an All-Meat Diet: For Peak Health and Vitality Rating: 0 out of 5 stars0 ratingsPlant Based Diet For Beginners: Simple and Easy Guide for Healthy Eating, Weight Loss and Energy Saving Rating: 5 out of 5 stars5/5The Ultimate Smoothie Recipe Book: Blend, Sip, & Savor Your Way to a Greener, Tastier Tomorrow Rating: 0 out of 5 stars0 ratingsEAT: The Effortless Weight Loss Solution Rating: 0 out of 5 stars0 ratingsWeight Loss Smoothies: Slim Down without a Diet and with Healthy Smoothie Combinations Rating: 0 out of 5 stars0 ratingsKeto, Fasting; Long & Intermittent. Aging?: Your main knowledge base is here. Your personal guide. Rating: 0 out of 5 stars0 ratingsFormerly Known As Food: How the Industrial Food System Is Changing Our Minds, Bodies, and Culture Rating: 4 out of 5 stars4/5The Subtle Art of Being Vegan Rating: 0 out of 5 stars0 ratingsHerbal Medicine: Simple and Effective Natural Remedies to Heal Common Ailments Rating: 0 out of 5 stars0 ratingsFermentation for Beginners: Easy and Tasty Recipes for Sauerkraut, Pickles, Kimchi, Salsa, and More Rating: 0 out of 5 stars0 ratingsMediterranean Diet Cookbook For Beginners: The Everyday Healthy Eating Lifetsyle with 7-Day Meal Plan for Lifelong Health Rating: 0 out of 5 stars0 ratingsSummary of In Defense of Food: An Eater's Manifesto by Michael Pollan Rating: 5 out of 5 stars5/5
Diet & Nutrition For You
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life Rating: 5 out of 5 stars5/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Lose Weight Now: The Easy Way Rating: 4 out of 5 stars4/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 4 out of 5 stars4/5Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5
Reviews for The Surprising New Truth About Food and Flavor
0 ratings0 reviews