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  • Psychologies

    You are what your microbes eat

    Dec 22, 2020 2 minutes
    “Add nut butter and berries to oats, sprinkle seeds over salads and aim for three types of veggies at lunch and supper, and you will hit your quota!”

    IF WE WANT a happy gut, we need to satisfy the taste buds of our gut microbiota. One of the key ingredients in

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