Audiobook8 hours
Seven Steps to Managing Your Aging Memory: What's Normal, What's Not, and What to Do About It, Second Edition
Written by Andrew E. Budson, MD and Maureen K. O'Connor, PsyD
Narrated by Emily Beresford
Rating: 0 out of 5 stars
()
About this audiobook
As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor.
Seven Steps to Managing Your Aging Memory addresses these key concerns and more, such as:
- What are the signs that suggest your memory problems are more than just part of normal aging?
- Is it normal to have concerns about your memory?
- What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other brain diseases?
- How should you talk about your memory concerns to your doctor? What should your doctor do to evaluate your memory?
- Which healthcare professional(s) should you see? What medicines, alternative therapies, diets, and exercises actually work to improve your memory? What other resources are available when dealing with memory loss?
Seven Steps to Managing Your Aging Memory addresses these key concerns and more, such as:
- What are the signs that suggest your memory problems are more than just part of normal aging?
- Is it normal to have concerns about your memory?
- What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other brain diseases?
- How should you talk about your memory concerns to your doctor? What should your doctor do to evaluate your memory?
- Which healthcare professional(s) should you see? What medicines, alternative therapies, diets, and exercises actually work to improve your memory? What other resources are available when dealing with memory loss?
More audiobooks from Andrew E. Budson, Md
Why We Forget and How To Remember Better: The Science Behind Memory Rating: 5 out of 5 stars5/5Six Steps to Managing Alzheimer's Disease and Dementia: A Guide for Families Rating: 0 out of 5 stars0 ratingsSeven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It Rating: 4 out of 5 stars4/5
Related to Seven Steps to Managing Your Aging Memory
Related audiobooks
Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Rating: 5 out of 5 stars5/5Alzheimer's and Dementia for Dummies Rating: 5 out of 5 stars5/5The Spectrum of Hope: An Optimistic and New Approach to Alzheimer's Disease and Other Dementias Rating: 5 out of 5 stars5/5Broken Teen Scars ( Book 2) (T.D.) Rating: 0 out of 5 stars0 ratingsMayo Clinic on Alzheimer's Disease and Other Dementias: A Guide for People with Dementia and Those Who Care for Them Rating: 0 out of 5 stars0 ratingsThe Memory Doctor Rating: 2 out of 5 stars2/5There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love Rating: 4 out of 5 stars4/5Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy Rating: 4 out of 5 stars4/5Multiple Sclerosis For Dummies: 2nd Edition Rating: 3 out of 5 stars3/5Experiencing Dementia Rating: 5 out of 5 stars5/5The Real Guide to Teenage Depression: Handling Teen Depression A book about what matters most for teen boys and teen girls Rating: 0 out of 5 stars0 ratingsWhen Your Aging Parent Needs Help: A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More Rating: 0 out of 5 stars0 ratingsFinding Grace in the Face of Dementia: "Experiencing Dementia--Honoring God" Rating: 5 out of 5 stars5/5Fighting for My Life: How to Thrive in the Shadow of Alzheimer’s Rating: 0 out of 5 stars0 ratingsManifesting the Reality You Want by Mastering Your Emotions and Healing Your Heart Rating: 0 out of 5 stars0 ratingsGrieving with Hope: Finding Comfort as You Journey through Loss Rating: 3 out of 5 stars3/5Unmedicated: The Four Pillars of Natural Wellness Rating: 5 out of 5 stars5/5Alzheimer’s: A Complete Guide to Understanding and Managing Alzheimer’s Disease Rating: 0 out of 5 stars0 ratingsMy Sh*t Therapist: & Other Mental Health Stories Rating: 0 out of 5 stars0 ratingsIt's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick-and What You Can Do about It Rating: 0 out of 5 stars0 ratingsEveryday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life Rating: 0 out of 5 stars0 ratings30 Lessons for Living: Tried and True Advice from the Wisest Americans Rating: 4 out of 5 stars4/5Day-to-Day Living With Dementia: A Mayo Clinic Guide for Offering Care and Support Rating: 0 out of 5 stars0 ratings
Psychology For You
The 48 Laws of Power Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Man's Search for Ultimate Meaning Rating: 4 out of 5 stars4/5Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Divergent Mind: Thriving in a World That Wasn’t Designed For You Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Create: Tools from Seriously Talented People to Unleash Your Creative Life Rating: 4 out of 5 stars4/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5
Related categories
Reviews for Seven Steps to Managing Your Aging Memory
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews