Audiobook6 hours
The Mindful Leader: 7 Practices for Transforming Your Leadership, Your Organisation and Your Life
Written by Michael Bunting
Narrated by Christopher Brown
Rating: 3.5 out of 5 stars
3.5/5
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About this audiobook
Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book provides a practically grounded template for leaders to develop unprecedented levels of self-awareness, wellbeing, and effectiveness.
- Improve your leadership skills via context-specific mindfulness practices
- Learn mindfulness from a practical perspective, with real workplace skills
- Discover how leaders from around the world practice mindful leadership every day
- Understand the neuroscience link between mindfulness and great leadership
- Learn practices that deliver a deeper sense of integrity, authenticity, fulfillment, and bottom-line results improvement
Mindfulness provides practical tools for self-awareness, mental wellbeing, stress reduction, and more. When practiced through a leadership lens, it becomes much more than just another leadership guide. Mindfulness transforms leadership as a whole, delivering real, lasting change that transcends typical leadership training. For a clear, concise framework of mindfulness at work, The Mindful Leader is the ideal guide for those serious about effective, sustainable leadership.
- Improve your leadership skills via context-specific mindfulness practices
- Learn mindfulness from a practical perspective, with real workplace skills
- Discover how leaders from around the world practice mindful leadership every day
- Understand the neuroscience link between mindfulness and great leadership
- Learn practices that deliver a deeper sense of integrity, authenticity, fulfillment, and bottom-line results improvement
Mindfulness provides practical tools for self-awareness, mental wellbeing, stress reduction, and more. When practiced through a leadership lens, it becomes much more than just another leadership guide. Mindfulness transforms leadership as a whole, delivering real, lasting change that transcends typical leadership training. For a clear, concise framework of mindfulness at work, The Mindful Leader is the ideal guide for those serious about effective, sustainable leadership.
Author
Michael Bunting
Since his release from prison Michael Bunting has qualified as a sports trainer and personal therapist. He lives in West Yorkshire with his girlfriend.
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