The Ultimate You: Change Your Mind, Transform Your Life

Written by Andy Anderson

Narrated by Matthew Lloyd Davies

From Andy Anderson, founder CEO of Ultimate You-the innovative fitness, nutrition, and coaching franchise that is transforming lives and minds Down Under-comes a clear, actionable, step-by-step process that will help anyone make dramatic changes in life and health. Anderson himself is a true embodiment of transformation: After years of excessive drinking and wallowing in self-doubt, he found the strength to dramatically improve his health, defeat depression, become a professional athlete, and build a seven-figure business with more than sixty staff members and thousands of clients. And just how did he accomplish so much by his early thirties?

Challenging. Heartfelt. Achievable. Non-negotiable. Geared for the greater good. Exact.

These are essential qualities of any goal we set for ourselves, according to Andy, and his groundbreaking Motivation Matrix holds the key to activating them. Whether you are stuck in an unfulfilling career, desperate to escape an unhealthy relationship, determined to break your cycle of unhappiness, or eager to finally take the necessary steps to regain your health, Andy's simple three-step stratagem to smashing calcified, self-limiting beliefs and realizing your full potential is a spark for the fire that will move you forward.

• Language: English
• Publisher: Ascent Audio
• Release date: Sep 17, 2019
• ISBN: 9781469076133

Andy Anderson

Andy Anderson, born on a farm in southern Illinois, left home and moved to Alaska as a teenager. He quickly found out what it was to live in the real world, and having to work many different types of jobs simply to survive. By working hard, and being honest, he found many doors opened for him. Andy was given the chance to prove himself in many different occupations where he learned different skills. He's worked operating all kinds of heavy equipment, ran tugboats and dive boats on oil related jobs, worked as a logger running heavy equipment, and served as Chief of Police for Seldovia, Alaska for nearly 32 years. Before the Badge deals with his Alaska life from 1964 to 1979—before being a sworn police officer. Andy hopes you will find his short stories interesting and entertaining.