Better Living Through Selective Apathy

Written by M.C. Alexander

Narrated by Mike Chadwick

Stress and anxiety suck. Reducing or eliminating the things which cause us anxiety and stress, and which don't actually matter, is a critically important step toward a more balanced and healthy life.

 How do we do that?

 We objectively examine the things which cause negative feelings and decide whether or not we should give a single wet slap about them.

 Better Living Through Selective Apathy is your helpful guide to achieving a healthy and balanced life. Making a conscious decision about what is worth caring about helps us to understand the reasons why we have stress and anxiety in the first place, and how to avoid the majority of stress-causing variables in our daily life.

• Language: English
• Publisher: M.C. Alexander
• Release date: Jun 8, 2020
• ISBN: 9781662216046

M.C. Alexander

M.C. Alexander is a multi-genre author of fiction and self-improvement books. He has spent decades in the fields of classical music and photography, and continues to enjoy various side projects in both fields. He has written everything from software manuals to novels, and enjoys reading the work of both mainstream and independent authors. He currently resides in the northeastern United States along with his beloved wife.