How to Analyze People: 2 Manuscripts- Emotional Intelligence and Empath, Why It Matters and How to Improve It
Written by Hannah White
Narrated by Janelle Bigham
5/5
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About this audiobook
Emotional intelligence and Empath, why it matters and how to improve it
How to improve your E.Q, overcome and coping with negative emotions like Anxiety & Fear and transform your relationships
How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life
In this Audiobook you will find how to:
- Feel good (or at least better) no matter what is going on around you
- Feel resilient and capable of handling life songstress
- Develop mindfulness by focusing on the present moment
- Stop your emotions from spiralling out of control
- Stop racing thoughts and calm your anxiety
- Feel confident and in control of your emotional state and your life
Do you wish you had better relationships?
Do you struggle to know what to do when conflict arises?
Do you find yourself putting your foot in your mouth more than you care to admit?
Do you want to be a better leader (or get promoted to a leadership position)?
Research shows that emotional intelligence is a necessary quality for being your best in your personal and professional relationships. In fact, studies have found that the majority of workplace success in leadership positions is linked to emotional intelligence. In personal relationships, emotional intelligence also contributes to happier and deeper connections.
We’ve been told lies about our emotions
- Emotions are bad or that we’re not supposed to express them
- We should trust them, trust our gut but, wait, no, emotions are irrational and shouldn’t be trusted
- Emotions are something that happens to us and, therefore, they’re outside of our control
Hannah White
Hannah White is a licensed cosmetologist who grew up in a small rural town in California and who has a heart for making people feel special and loved. Through her personal battles against fear, anxiety, and depression, she learned to lean on God to find healing and strength. She currently lives in Texas.
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Reviews for How to Analyze People
7 ratings6 reviews
- Rating: 5 out of 5 stars5/5Everything's here. The writer has been direct with the topic. Gives a great insight to the psychological world.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Short but concise. I have no regrets with this purchase. An ideal guide if you ask me.
- Rating: 5 out of 5 stars5/5A lot of interesting things here to learn. I really enjoyed listening to it all the way. All the tips are very much practical and easy to adopt. Had a great time with the book.
- Rating: 5 out of 5 stars5/5I'm happy I found a guide that's decent. I was browsing the other day and found several books with same topic with negative reviews in it. I'm happy to recommend this to others.
- Rating: 5 out of 5 stars5/5It's a quite good and easy read, you can gain pretty useful information and knowledge.
- Rating: 5 out of 5 stars5/5Made sense. It can enhance your keen mind with the ability to not only spot these kinds of behaviors, but also see who are most susceptible to enact on them and how to do them yourself.