Audiobook10 hours
The Magnesium Miracle
Written by Carolyn Dean, MD, ND
Narrated by Pam Ward
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against-and helping to alleviate-such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover:
• newly available magnesium supplements that the body absorbs more efficiently
• a magnesium-rich eating plan as delicious as it is healthy
• information on the link between magnesium and obesity
• why paleo, raw food, and green juice diets can lead to magnesium deficiency
• recent breakthroughs in magnesium's medical and public perception
• newly available magnesium supplements that the body absorbs more efficiently
• a magnesium-rich eating plan as delicious as it is healthy
• information on the link between magnesium and obesity
• why paleo, raw food, and green juice diets can lead to magnesium deficiency
• recent breakthroughs in magnesium's medical and public perception
Related to The Magnesium Miracle
Related audiobooks
The Magnesium Miracle (Second Edition) Rating: 4 out of 5 stars4/5Niacin: The Real Story: Learn about the Wonderful Healing Properties of Niacin Rating: 5 out of 5 stars5/5Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage Rating: 4 out of 5 stars4/5Sodium Bicarbonate: Nature's Unique First Aid Remedy Rating: 5 out of 5 stars5/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally Rating: 3 out of 5 stars3/5Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD Rating: 5 out of 5 stars5/5The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! Rating: 5 out of 5 stars5/5Reverse the Aging Process Rating: 4 out of 5 stars4/5GAPS Diet: Cookbook and Guide to Heal Your Gut Rating: 4 out of 5 stars4/5Potatoes Not Prozac: Revised and Updated: Simple Solutions for Sugar Addiction Rating: 4 out of 5 stars4/5What Doctors Don't Know: The Secret to Health and the Truth about Disease Rating: 5 out of 5 stars5/5Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones Rating: 5 out of 5 stars5/5The Magic of Food: Live Longer and Healthier--and Lose Weight--with the Synergetic Diet Rating: 0 out of 5 stars0 ratingsA New Way to Age Rating: 5 out of 5 stars5/5Beyond Keto Rating: 5 out of 5 stars5/5Antioxidants: Mighty Cancer Weapons Rating: 5 out of 5 stars5/5Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease Rating: 5 out of 5 stars5/5Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat Rating: 5 out of 5 stars5/5The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication) Rating: 4 out of 5 stars4/5DMSO: Nature's Healer Rating: 5 out of 5 stars5/5
Wellness For You
The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5The Silent Patient Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Do the Work Rating: 4 out of 5 stars4/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Broken (in the best possible way) Rating: 4 out of 5 stars4/5
Reviews for The Magnesium Miracle
Rating: 4.833333333333333 out of 5 stars
5/5
6 ratings0 reviews