Audiobook19 minutes
Quit Smoking By Tapering Off
Written by Roy Hunter
Narrated by Roy Hunter
Rating: 5 out of 5 stars
5/5
()
About this audiobook
This 19-minute self-hypnosis program is designed to help you effectively taper your smoking habit, with the ultimate goal of becoming a become a tolerant non-smoker. It is a proven approach, based on almost 25 years of experience. You have the option to smoke occasionally as an alternative choice, and this program teaches you how!
Author
Roy Hunter
Roy Hunter, MS, Cht, teaches professional hypnosis and advanced techniques for professionals and teaches self hypnosis to groups and clients for personal or professional motivation. He was specially selected to carry on the work of the late Charles Tebbetts. He was awarded a PhD from Alpha University and California University with a major in clinical hypnotherapy.
More audiobooks from Roy Hunter
Quit Smoking For the Last Time Rating: 5 out of 5 stars5/5Self Empowerment For Weight Management Rating: 5 out of 5 stars5/5Relaxation Through Mind Power: The 10-minute Mindpower Nap Rating: 4 out of 5 stars4/5Managing Stress: What To Do When Your Buttons Get Pushed Rating: 0 out of 5 stars0 ratingsSmoking Reduction Rating: 0 out of 5 stars0 ratingsMemory and Study Habits Rating: 5 out of 5 stars5/5
Related to Quit Smoking By Tapering Off
Related audiobooks
Memory and Study Habits Rating: 5 out of 5 stars5/5Get Smoke-Free!: Stop smoking by Hypnosis Rating: 5 out of 5 stars5/5Think Smoke-Free!: Quit Smoking Affirmations Rating: 5 out of 5 stars5/5Stop Smoking Forever Rating: 5 out of 5 stars5/5Hypnosis to Stop Smoking: Rewire Your Mindset And Get Fast Results With Hypnosis! Rating: 0 out of 5 stars0 ratingsInsomnia Relief Rating: 5 out of 5 stars5/5Stop Panic Attacks!: Overcome Panic Attacks by Hypnosis Rating: 5 out of 5 stars5/5Get Running!: Running Motivation by Hypnosis Rating: 0 out of 5 stars0 ratingsStop Procrastination Now, Get Motivated with Hypnosis and Meditation Rating: 3 out of 5 stars3/5Get Slim!: Lose weight by Hypnosis Rating: 5 out of 5 stars5/5Hypnosis for Depression 2 in 1: Feel Happier and Boost Your Wellbeing. Rating: 5 out of 5 stars5/5Post Trauma Flashbacks: Get them under control Rating: 0 out of 5 stars0 ratingsPreparing for Top Performance Rating: 5 out of 5 stars5/5Hypnosis for Listening and Clear Understanding: Rewire Your Mindset And Get Fast Results With Hypnosis! Rating: 5 out of 5 stars5/5Get Released!: Learning to let go by Hypnosis Rating: 5 out of 5 stars5/5Get Closer!: Improve Your Relationship by Hypnosis Rating: 0 out of 5 stars0 ratingsGet Migraine-Free!: Headache and migraine relief by Hypnosis Rating: 5 out of 5 stars5/5Get Self-Confidence!: Boost self-esteem by Hypnosis Rating: 5 out of 5 stars5/5Stop Smoking and Breathe Rating: 0 out of 5 stars0 ratingsStop Smoking: Be a Non-Smoker Naturally Rating: 5 out of 5 stars5/5Hypnosis to Quit Smoking: Unlock The Secrets To Achieving Success With Hypnosis Rating: 4 out of 5 stars4/5Dr. Walton's Stop Smoking Rating: 0 out of 5 stars0 ratingsSupercharged Studying: Use The Power Of Your Subconscious Mind To Learn And Test More Effectively Rating: 5 out of 5 stars5/5Stop Smoking: Your Life is a Smoke-Free Zone Rating: 5 out of 5 stars5/5Stop Smoking: Proven Steps and Strategies to Make You Quit Smoking for Good Rating: 0 out of 5 stars0 ratingsSmoking Cessation: Meditation for smoking cessation and for mindful living Rating: 4 out of 5 stars4/5The Easy Quit Smoking Self Hypnosis System: Rewire Your Mindset And Get Fast Results With Hypnosis! Rating: 4 out of 5 stars4/5QUIT SMOKING FOR GOOD Rating: 0 out of 5 stars0 ratings
Personal Growth For You
Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Outwitting the Devil: The Secret to Freedom and Success Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5
Reviews for Quit Smoking By Tapering Off
Rating: 5 out of 5 stars
5/5
2 ratings0 reviews