Healthy Food Guide

Take a can of lentils

Lentil & corn fritters with tomato & avocado salsa $AVER

Serves 4 Time to make 15 mins

✓ dairy free vegetarian

Tomato and avocado salsa

1 large or 2 small avocados, diced
2 large or 4 small tomatoes, diced
2 spring onions, finely sliced
1 tablespoon lemon juice

Fritters

400g can no-added-salt brown lentils, drained, rinsed
400g can creamed corn
1 cup self-raising flour
1 large or 2 small spring onions, finely sliced
1 tablespoon sweet chilli sauce, to serve

To make salsa, in

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