Healthy Food Guide

One-pot wonders

Mediterranean prawns with feta crumble

Serves 4 Prep time 15 mins Cook time 25 mins Cost per serve $7.45

gluten free

1 tablespoon olive oil
2 red onions, cut into thin wedges
2 yellow capsicums, thickly sliced
350g orange sweet potato, cut into 2cm pieces
4 garlic cloves, crushed
2 teaspoons mild paprika
2 x 400g cans cherry tomatoes in juice
800g raw king prawns, peeled, deveined, tails intact
1 x 400g can no-added-salt borlotti beans, rinsed, drained
50g reduced-fat feta, crumbled, to serve
2 tablespoons finely chopped fresh parsley leaves, to serve

Heat oil in

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