How Many Servings of Fruits and Vegetables to Improve Mood?
Thousands of papers have been published on the important topic of what determines people’s subjective well-being and psychological health,” but what about the potential influence of the different kinds of foods people eat? I explore this in my video Which Foods Increase Happiness?.
Research shows that “The rising prevalence of mental ill health is causing considerable societal burden. Inexpensive and effective strategies are therefore required to improve the psychological well-being of the population… A growing body of
