Help Me I'm A Hypochondriac Series
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About this series
If there is one thing that can help relieve health anxiety, it's finding out that you're not alone.
Health anxiety is bad enough. So why make it worse by searching for your symptoms online?
- Do you suffer from health anxiety and find yourself searching online for causes to all your symptoms?
- Are you online multiple times a day trying to find a reason for all your aches and pains?
- Does searching online make your anxiety much worse?
- Do you find it impossible to resist using the internet even though you know it's a bad idea?
- Are you tired of being a victim of health anxiety?
Following on from his first book, Philip Martins once again picks apart an old habit that he kicked many years ago, the delightful disease of the mind that was once known as hypochondria. This time round he is examing the technological side of things, and how one of todays greatest assets is making your health anxiety much worse than it needs to be. In the same vein as before, he aims to inject a little light relief, throw in a few more anecdotes from his past and show you why using the web to research your muscle twitching is a waste of time.
Titles in the series (2)
- Help Me I'm A Hypochondriac! From Headache to Hypochondria - How I Beat Health Anxiety: Help Me I'm A Hypochondriac, #1
1
If there is one thing that can help relieve health anxiety, it's finding out that you're not alone. Do you constantly get anxious about your health and seek reassurance? Have you found yourself analysing every single sensation in your body? Are you spending time on the internet always looking for answers? Do you have heart palpatations that make you think you're having a heart attack? Does that impending heart attack give you a panic attack? Are you still not dead? You can rest assured it's not just you! Philip Martins was once a hypochondriac and has survived, among other things, cancer, motor neurone disease, meningitis, multiple sclerosis and having been bitten by a mosquito once, malaria. In this book he tells you how he got through his years of health anxiety, provides some anecdotes of his crazier times to cheer you up and gives you some tips all in the hope that it can bring a little relief to help you realise you're not alone. If you have health anxiety and are looking for something to relate to then this is the book for you.
- Help Me I'm A Hypochondriac! Hypochondria & Cyberchondria – Health Anxiety with a Dash of Google: Help Me I'm A Hypochondriac, #2
2
If there is one thing that can help relieve health anxiety, it's finding out that you're not alone. Health anxiety is bad enough. So why make it worse by searching for your symptoms online? Do you suffer from health anxiety and find yourself searching online for causes to all your symptoms? Are you online multiple times a day trying to find a reason for all your aches and pains? Does searching online make your anxiety much worse? Do you find it impossible to resist using the internet even though you know it's a bad idea? Are you tired of being a victim of health anxiety? Following on from his first book, Philip Martins once again picks apart an old habit that he kicked many years ago, the delightful disease of the mind that was once known as hypochondria. This time round he is examing the technological side of things, and how one of todays greatest assets is making your health anxiety much worse than it needs to be. In the same vein as before, he aims to inject a little light relief, throw in a few more anecdotes from his past and show you why using the web to research your muscle twitching is a waste of time.
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