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    Awaken My Inner Zen: Daily Inspirations to help teens develop inner calm, life balance, and mindfulness: Empowerment Series For Teens
    My Own Kind Of Beautiful: Daily Inspirations to Help Teens Build Confidence, Inner Strength, and Self-Love: Empowerment Series For Teens, #2
    Ebook series2 titles

    Empowerment Series For Teens

    By Andrea Seydel

    ()

    About this series

    Do you sometimes experience stress or anxious feelings? Do you often catch yourself feeling overwhelmed or in a low mood? Or do you benefit from daily encouragement?

    Now you can take charge of your day in a positive way! Brimming with engaging support, this perpetual calendar is filled with daily encouragements and inspirations designed to help you effectively process emotions, and feel calm and content, while lifting your spirit.
    This book combines the science of positive psychology and uplifting quotes with bite size guidance to help foster self-care, mindfulness, and well-being.

    …Because sometimes you might need reminders about how beautiful and comforting your world can be!!

    Tap into your inner strength - One day at a time!

    "My daughter was feeling pretty overwhelmed and down. Andrea's daily inspirations provided her with the tools and support she needed to build inner strength." Brenda

    "My daughter went from being stressed and overwhelmed, to being more in control and calm. When she feels anxious she opens Andrea's daily inspirations, and is immediately in a different head space." Sonia

    Andrea Seydel is a practitioner of positive psychology, life coach, and educator who devotes her career to helping others Live Life Happy. She holds a degree in psychology with post graduate studies in Positive Psychology, Non-Violent Communication, and Suicide Intervention. Andrea is a certified yoga & mindfulness instructor, and host of The Live Life Happy Podcast. 

    LanguageEnglish
    PublisherLive Life Happy Publishing
    Release dateAug 1, 2019
    Awaken My Inner Zen: Daily Inspirations to help teens develop inner calm, life balance, and mindfulness: Empowerment Series For Teens
    My Own Kind Of Beautiful: Daily Inspirations to Help Teens Build Confidence, Inner Strength, and Self-Love: Empowerment Series For Teens, #2

    Titles in the series (2)

    • 2

      My Own Kind Of Beautiful: Daily Inspirations to Help Teens Build Confidence, Inner Strength, and Self-Love: Empowerment Series For Teens, #2
      My Own Kind Of Beautiful: Daily Inspirations to Help Teens Build Confidence, Inner Strength, and Self-Love: Empowerment Series For Teens, #2

      My Own Kind Of Beautiful: Daily Inspirations to Help Teens Build Confidence, Inner Strength, and Self-Love: Empowerment Series For Teens, #2

      Andrea Seydel
      0 ratings
      0 ratings

      Are you hard on yourself, or self-critical? Are you subject to low self-esteem, or self-doubt? Do you often catch yourself in social comparison or in a low mood? Or, do you simply benefit from daily encouragement? Do you have a young adult in your family that struggles with recognizing their inner beauty and self-worth? Now you can take charge of your day in a positive way!  Brimming with engaging support, this perpetual calendar is filled with daily encouragements and inspirations designed to help you achieve more confidence, happiness, and self-compassion! This book combines the science of positive psychology and uplifting quotes, with bite size guidance, to help foster self-acceptance, self-efficacy, and well-being. …Because sometimes you might need reminders about how unique and special you really are!! Tap into your strength - one day at a time. "My daughter was feeling pretty overwhelmed and down. Andrea's daily inspirations provided my daughter with the tools and support she needed to build inner strength and confidence in herself." Brenda "In this day and age, it is tough to stay strong and feel confident. The daily inspirations allow me to believe in myself and be strong." Taylor Andrea Seydel is a practitioner of positive psychology, life coach, and educator who devotes her career to helping others Live Life Happy. She holds a degree in Psychology with postgraduate studies in Positive Psychology, Non-violent Communication, and Suicide Intervention. Andrea is a certified yoga & mindfulness instructor, and host of The Live Life Happy Podcast. As a mom of two, Andrea takes it very personally to support the mental health of young adults. Let's Conquer Self-Doubt & Build Inner Strength!

      Are you hard on yourself, or self-critical? Are you subject to low self-esteem, or self-doubt? Do you often catch yourself in social comparison or in a low mood? Or, do you simply benefit from daily encouragement? Do you have a young adult in your family that struggles with recognizing their inner beauty and self-worth? Now you can take charge of your day in a positive way!  Brimming with engaging support, this perpetual calendar is filled with daily encouragements and inspirations designed to help you achieve more confidence, happiness, and self-compassion! This book combines the science of positive psychology and uplifting quotes, with bite size guidance, to help foster self-acceptance, self-efficacy, and well-being. …Because sometimes you might need reminders about how unique and special you really are!! Tap into your strength - one day at a time. "My daughter was feeling pretty overwhelmed and down. Andrea's daily inspirations provided my daughter with the tools and support she needed to build inner strength and confidence in herself." Brenda "In this day and age, it is tough to stay strong and feel confident. The daily inspirations allow me to believe in myself and be strong." Taylor Andrea Seydel is a practitioner of positive psychology, life coach, and educator who devotes her career to helping others Live Life Happy. She holds a degree in Psychology with postgraduate studies in Positive Psychology, Non-violent Communication, and Suicide Intervention. Andrea is a certified yoga & mindfulness instructor, and host of The Live Life Happy Podcast. As a mom of two, Andrea takes it very personally to support the mental health of young adults. Let's Conquer Self-Doubt & Build Inner Strength!

    • Awaken My Inner Zen: Daily Inspirations to help teens develop inner calm, life balance, and mindfulness: Empowerment Series For Teens
      Awaken My Inner Zen: Daily Inspirations to help teens develop inner calm, life balance, and mindfulness: Empowerment Series For Teens

      Awaken My Inner Zen: Daily Inspirations to help teens develop inner calm, life balance, and mindfulness: Empowerment Series For Teens

      Andrea Seydel
      0 ratings
      0 ratings

      Do you sometimes experience stress or anxious feelings? Do you often catch yourself feeling overwhelmed or in a low mood? Or do you benefit from daily encouragement? Now you can take charge of your day in a positive way! Brimming with engaging support, this perpetual calendar is filled with daily encouragements and inspirations designed to help you effectively process emotions, and feel calm and content, while lifting your spirit. This book combines the science of positive psychology and uplifting quotes with bite size guidance to help foster self-care, mindfulness, and well-being. …Because sometimes you might need reminders about how beautiful and comforting your world can be!! Tap into your inner strength - One day at a time! "My daughter was feeling pretty overwhelmed and down. Andrea's daily inspirations provided her with the tools and support she needed to build inner strength." Brenda "My daughter went from being stressed and overwhelmed, to being more in control and calm. When she feels anxious she opens Andrea's daily inspirations, and is immediately in a different head space." Sonia Andrea Seydel is a practitioner of positive psychology, life coach, and educator who devotes her career to helping others Live Life Happy. She holds a degree in psychology with post graduate studies in Positive Psychology, Non-Violent Communication, and Suicide Intervention. Andrea is a certified yoga & mindfulness instructor, and host of The Live Life Happy Podcast. 

      Do you sometimes experience stress or anxious feelings? Do you often catch yourself feeling overwhelmed or in a low mood? Or do you benefit from daily encouragement? Now you can take charge of your day in a positive way! Brimming with engaging support, this perpetual calendar is filled with daily encouragements and inspirations designed to help you effectively process emotions, and feel calm and content, while lifting your spirit. This book combines the science of positive psychology and uplifting quotes with bite size guidance to help foster self-care, mindfulness, and well-being. …Because sometimes you might need reminders about how beautiful and comforting your world can be!! Tap into your inner strength - One day at a time! "My daughter was feeling pretty overwhelmed and down. Andrea's daily inspirations provided her with the tools and support she needed to build inner strength." Brenda "My daughter went from being stressed and overwhelmed, to being more in control and calm. When she feels anxious she opens Andrea's daily inspirations, and is immediately in a different head space." Sonia Andrea Seydel is a practitioner of positive psychology, life coach, and educator who devotes her career to helping others Live Life Happy. She holds a degree in psychology with post graduate studies in Positive Psychology, Non-Violent Communication, and Suicide Intervention. Andrea is a certified yoga & mindfulness instructor, and host of The Live Life Happy Podcast. 

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