Bringing SEXY back!

Don’t feel confident or sexy? Not in the mood for lovemaking? You’re not alone. Research by Woo Woo reveals 42% of women say they aren’t satisfied in bed because modern life gets in the way of having sex, while 32% said body hang-ups were a problem. Want to change that? Being kind to yourself is the first step. “If you’re feeling under-confident, you may get into negative mental loops during sex,” says relationship psychologist Susan Quilliam. “Concentrating fully on your positive sensations will help silence your inner critic.” Here’s how to start feeling more sexy…

1 OPEN COMMUNICATION

Talking is key for not only a happy relationship, but also a steamy one. “Relationship troubles can contribute to loss of sexual desire,” says nutritionist Dr Marilyn Glenville (). “If you don’t feel listened to, respected or important, it’s natural to respond with resentment, and this can dampen libido. Open the lines of communication with your partner, so that