Sound Bites"My 40s have been my most unbelievable decade of my life""We use age as a shorthand for experience""Embracing change and staying open to new possibilities""Age is a shorthand for experience, but a better shorthand for experience is experience.""Accretion is the accumulation of our actions and decisions for our breakups and breakthroughs.""Accretion does its job. If there's one thing you can rely on, it's that this process is going to do its job." Chapters00:00 Introduction and Excitement for the Episode04:23 The Advancements in Artificial Intelligence11:36 The Significance of Turning 4022:08 The Power of Accretion26:13 The Transition to Self-Fulfillment29:16 The Changing Relationship with Parents36:32 Parenting Challenges in Different Eras