35 min listen
The Busy Person's Guide to a Clearer Mind #81
The Busy Person's Guide to a Clearer Mind #81
ratings:
Length:
26 minutes
Released:
May 18, 2022
Format:
Podcast episode
Description
"Many people are alive but don't touch the miracle of being alive." - Thich Nhat HanhBeing active and busy doesn't always mean that you are living a life of purpose, meaning, and connection. When your daily routine takes over your ability to experience peace, presence, and a clear mind, it is time to reorient and create space for meaning. But if adding something to your day brings over a wave of panic - take a deep breath now, because you don't have to find time for something new. *whew*The age-old practice of mindfulness is getting a new life in the Western world for very good reason. By adding a few minutes of intentional practice a day to the things you are already doing, you can experience a more spacious mind and be a peaceful presence in your life. www.SedonaMedium.comFor positive inspo, subscribe to 'Modern Life and Spirit' podcastand Find us on Facebook and InstagramShow notes: https://www.SedonaMedium.com/single-post/mindfulnessJoin us for a transformational journey into deep spiritual healing,
Released:
May 18, 2022
Format:
Podcast episode
Titles in the series (100)
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