Feeling a bit stuck lately? Like you're running on a treadmill, facing the same old patterns and that pesky stagnant energy, no matter how hard you try to shake things up? It happens.   As much as you may want to, you don't have to throw in the towel.In this heart-to-heart episode, we're diving into how to glide through that sticky energy and stride forward with a little help from our Spirit Guides and your own actions. ? It's all about welcoming fresh, vibrant vibes into your life and saying goodbye to the 'same old, same old.' Join us as we explore the key to refresh and rejuvenate your world. About Christina Wooten, Sedona Medium:Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereRobert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.Learn more about how Robert can help you hereJoin us for a transformational journey into deep spiritual healing,