Your brain is working all the time, running your body, keeping you alive, and helping to guide you thru life. But it is also always talking to you, and giving you information on everything from how you are feeling, what you should eat, to how you should do anything it perceives as in its realm of control (which it thinks is everything!)So, when you get an "ah-ha!" moment of inspiration, or a genius insight into a problem you have been trying to solve, how can you tell if that is your brain giving you that answer or if it is coming from a higher source such as your Higher Self, or Spirit Guides?As it turns out, there is one key piece of information you should look for to help you know for sure. And it has nothing to do with how great the information is or how you feel about it.On this insightful episode, we share the one thing you should pay attention to when you receive insights or messages, to help you know for sure where it came from, and how you should receive and act on it. About Christina Wooten, Sedona Medium:Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereRobert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.Learn more about how Robert can help you hereJoin us for a transformational journey into deep spiritual healing,