“When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.”― Thich Nhat HanhWith intention and awareness, anything can become a meditation... a path to reconnecting with yourself and All That Is.  The repetitive movement and rhythm of walking is one such opportunity.   When your mind is busy focusing on moving your body, your awareness begins to open and become  more sensitive to the other realms.  (it's the same reason why some people get messages when they are driving or doing other repetitive tasks ;).In this episode, Robert shares 3 easy walking meditation variations to try so you can open up, clear your energy channels, and become more present to the messages from the higher realms.Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereRobert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.Learn more about how Robert can help you here>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation<<<<<<