Why We Should Get More Sleep

FromHealth Matters

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Why We Should Get More Sleep

FromHealth Matters

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15 minutes

Released:

May 24, 2023

Format:

Podcast episode

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This week we talk to a sleep medicine expert at NewYork-Presbyterian and Weill Cornell Medicine, to better understand just why sleep is so vital, how to make it a top priority, and to find specific steps we can take each day for a better night’s sleep. Click here for the episode transcript.

Released:

May 24, 2023

Format:

Podcast episode

Titles in the series (57)

Your weekly dose of health and wellness information, from the leading experts. Join host Faith Salie to get news you can use in your own life. New episodes drop each Wednesday.

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Why We Should Get More Sleep

Why We Should Get More Sleep

Description

Titles in the series (57)

More Episodes from Health Matters

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