16 min listen
How to Cope Amid Tragedy
FromHealth Matters
ratings:
Length:
8 minutes
Released:
Oct 19, 2023
Format:
Podcast episode
Description
The immense weight of a world in crisis can feel overwhelming. In this special episode of Health Matters, we hear from three mental health experts: Drs. Elena Lister, Shannon Bennett and Warren Ng. They share guidance on how to cope with the anxiety, fear, sadness, and sense of helplessness that many of us are feeling when we witness the unfolding of tragic events. They also offer advice on how we can talk to children about difficult news. Click here for the episode transcript.
Released:
Oct 19, 2023
Format:
Podcast episode
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