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Being Balanced – Emotional and Mental Health – Shaykh Abdul-Rahim Reasat
FromSeekersGuidance Podcast - Islam, Islamic Knowledge, Quran, and the guidance of the Prophet Muhammad
Being Balanced – Emotional and Mental Health – Shaykh Abdul-Rahim Reasat
FromSeekersGuidance Podcast - Islam, Islamic Knowledge, Quran, and the guidance of the Prophet Muhammad
ratings:
Length:
109 minutes
Released:
Mar 6, 2019
Format:
Podcast episode
Description
Our emotions are the means through which many of our tests in life come. Whether it is happiness, sadness, gratitude, anger, or otherwise, we are tested through our responses to them. Being balanced emotionally is essential to physical, emotional, and mental health, as well as longevity.
Trauma can upset this balance, and in its absence issues such as addictions, OCD, psychosomatic pain, depression, chronic illnesses, back pain, cancers, and - in extreme cases - mental illnesses can arise.
This seminar looks at the means of balance Allah created within us, and how it has been compromised in many people today. In order to understand this balance, the personality of the Messenger of Allah, Allah bless him and give him peace, is analyzed. The seminar discusses in topics of developmental trauma, ‘big ‘T’ trauma’ and ‘little ‘t’ trauma’, relationships, means of recovery, and more.
The content of this discussion was based on the Qur’an, the Sunna, classical tafsirs, and the works of experts in the field of trauma recovery, such as Dr. Gabor Mate, Dr. Bessil Van Der Kolk, Dr. Peter Levine, and others.
Trauma can upset this balance, and in its absence issues such as addictions, OCD, psychosomatic pain, depression, chronic illnesses, back pain, cancers, and - in extreme cases - mental illnesses can arise.
This seminar looks at the means of balance Allah created within us, and how it has been compromised in many people today. In order to understand this balance, the personality of the Messenger of Allah, Allah bless him and give him peace, is analyzed. The seminar discusses in topics of developmental trauma, ‘big ‘T’ trauma’ and ‘little ‘t’ trauma’, relationships, means of recovery, and more.
The content of this discussion was based on the Qur’an, the Sunna, classical tafsirs, and the works of experts in the field of trauma recovery, such as Dr. Gabor Mate, Dr. Bessil Van Der Kolk, Dr. Peter Levine, and others.
Released:
Mar 6, 2019
Format:
Podcast episode
Titles in the series (100)
04: Establishing Prayer – Renewal by the Book: Quran Tafsir Based on Imam Ghazali’s Ihya – Shaykh Faraz Rabbani: In this episode, Shaykh Faraz highlights verse 14 of Surah Taha (Chapter 20), which is about establishing prayer out of remembrance: (إِنَّنِي أَنَا اللَّهُ لَا إِلَٰهَ إِلَّا أَنَا فَاعْبُدْنِي وَأَقِمِ الصَّلَاةَ لِذِكْرِي) “Truly, I am Allah. by SeekersGuidance Podcast - Islam, Islamic Knowledge, Quran, and the guidance of the Prophet Muhammad