Welcome to Health Matters

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Welcome to Health Matters

FromHealth Matters

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1 minute

Released:

Mar 28, 2023

Format:

Podcast episode

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Health Matters from NewYork-Presbyterian is an essential, empowering weekly podcast on health and wellness, and it launches on April 5th. Health Matters provides straightforward, clear answers to everyday questions, directly from the experts at the forefront of medicine. It’s the perfect, fifteen-minute dose of info and insight for anyone looking to prioritize health and wellness for themselves and their family. Learn more at healthmatters.nyp.org.

Released:

Mar 28, 2023

Format:

Podcast episode

Titles in the series (58)

Your weekly dose of health and wellness information, from the leading experts. Join host Faith Salie to get news you can use in your own life. New episodes drop each Wednesday.

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Our Guts and Brain: The Connection Between Digestive Health and Mental Health : The connection between what we feel in our guts and how we feel in our brains — called the gut-brain axis—creates a strong link that shows how much of our well being depends on the health of our digestive tract. by Health Matters
14 min listen
How to Manage Anxiety During Pregnancy: Some anxiety during pregnancy is normal, but our expert explains how to recognize if anxiety is healthy or harmful and tips to manage it. by Health Matters
15 min listen
What Are Intrusive Thoughts?: What’s the difference between a worry and an intrusive thought? We’ve all experienced both but they’re actually very different. A psychologist helps us understand how they differ and when it may be time to seek treatment for these thoughts. by Health Matters
13 min listen
Welcome to Health Matters: Health Matters launches on April 5th. Follow the show now to get what you need to know in health and wellness, every week of the year. by Health Matters
1 min listen
How to Eat Well for a Longer Life: Learn about Blue Zones — areas of the world where eating habits contribute to long lives. by Health Matters
11 min listen
How Screen Time Impacts Brain Development: Kids today are interacting with screens every day, from education to entertainment. A neuropsychologist explains the impact of screens and social media on developing brains. by Health Matters
12 min listen
Is the COVID-19 Pandemic Over?: What do we know about COVID now in 2023? Are we still living in a pandemic? NewYork-Presbyterian’s Chief Epidemiologist provides answers to these questions and offers the best ways to continue to protect ourselves from this virus. by Health Matters
15 min listen
What is High-Functioning Anxiety?: Learn about high-functioning anxiety — what it looks like, how to cope, and when to seek help. by Health Matters
14 min listen
Puberty: Tips to Help Parents Prepare: For some parents and caregivers, the puberty conversation can feel tricky, but it doesn’t have to be. A pediatrician provides insight on how to approach it. by Health Matters
15 min listen
Avoiding Ticks: How to Stay Safe While Enjoying the Outdoors: Found a tick latched onto you after a day outdoors? An infectious disease expert shares the next steps you should take with a healthcare provider — and how to prevent tick bites in the future. by Health Matters
14 min listen
Why We Should Get More Sleep: Sleep is the first thing we sacrifice when life gets busy — but we shouldn’t. Dr. Ana Krieger, a sleep medicine expert at NewYork-Presbyterian and Weill Cornell Medicine, shares techniques to help you prioritize quality sleep. by Health Matters
15 min listen
Tips to Prevent Neck and Back Pain and Relieve Symptoms at Home: We’ve all felt discomfort in our neck and back. A spine specialist offers simple techniques that anyone can include in their daily routines to keep our backs healthy and pain free. by Health Matters
12 min listen
How to Build Resilience: Growing up is hard. Whether you’re a parent, caregiver, or any adult with kids in your life, we all know that children these days face unique challenges. A child psychologist offers helpful ways of approaching mental health for kids. by Health Matters
13 min listen
Essential Summer Skincare Advice: This week, we talked to a dermatologist to debunk myths about sunscreen and how best to protect your skin in this sunny weather. by Health Matters
13 min listen
Tips to Protect Young Athletes from Overuse Injuries: Youth sports is becoming more and more competitive, with young athletes getting quicker and stronger. This week an orthopedic surgeon shares what parents can do to protect their kids from injuries. by Health Matters
15 min listen
How to Eat More Fiber — and Why You Should: Did you know there’s a carbohydrate that’s essential for a healthy diet? That carb is fiber. A gastroenterologist tells us how and why fiber must be incorporated in your diet. by Health Matters
16 min listen
Supplements and Multivitamins: Are They Necessary?: An integrative medicine expert offers advice on how to navigate the world of supplements and multivitamins and helps answer the question: Do they help or hurt your health? by Health Matters
15 min listen
How to Avoid School Avoidance: Is going back to school making your child nervous? A child psychologist shares insights about the signs of school avoidance and how to support children during difficult times. by Health Matters
9 min listen
Secrets for a Healthy Heart: There are many factors that can lead to heart disease, and many are interconnected. How can we reduce the risk? This week, a cardiologist provides the essential information to keep your heart healthy. by Health Matters
15 min listen
How Can I Get More Energy?: An expert in integrative medicine explains how metabolism works and the secret to getting more energy. by Health Matters
16 min listen
Ozempic and Weight Loss Drugs: How They Work: What do people need to know about obesity medications like Ozempic? A registered dietician and an endocrinologist discuss the benefits, side effects, and if these medications are really gamechangers. by Health Matters
19 min listen
How Memory Works: As we age, is memory loss expected? And when does it become a more serious issue? A neurologist explains the distinction between dementia and Alzheimer’s disease and shares options for treatment and support. by Health Matters
13 min listen
What to Know about Going to the Emergency Department: Going to the emergency department is often a stressful experience, but knowing what to expect and coming prepared can make the experience much smoother. An attending physician breaks down what happens at the ED step-by-step. by Health Matters
12 min listen
Understanding ADHD: You’ve probably heard a lot about ADHD or Attention Deficit Hyperactivity Disorder in the news and pop culture, but what does it actually mean when it comes to your child's health? This week we get the rundown of signs, symptoms and treatment for ADHD from a child psychologist at NewYork-Presbyterian. by Health Matters
17 min listen
How Should I Prepare For Menopause?: Discover how to recognize signs of perimenopause and menopause, as well as treatments and advancements, including the latest on what we know about hormone replacement therapy. by Health Matters
19 min listen
How Common Is Infertility?: A reproductive endocrinologist debunks common myths about human fertility and describes a variety of options for fertility treatment. by Health Matters
27 min listen
Staying Connected Amid the Loneliness Epidemic: A psychiatrist talks about the importance of human connection and shares ways to connect with others when you’re feeling lonely. by Health Matters
11 min listen
How to Foster Healthy Eating Habits and Understand Eating Disorders: What is the difference between healthy and unhealthy eating? The Director of the Center for Eating Disorders describes both, and offers helpful guidelines for recognizing eating disorders, and maintaining a healthy and nourishing relationship with food. by Health Matters
14 min listen
Understanding the Youth Mental Health Crisis: How can we better understand the range of issues that youth face today and the impact those challenges have on their mental health? A psychologist explains the youth mental health crisis and offers advice on supporting youth through challenges. by Health Matters
17 min listen
Our Guts and Brain: The Connection Between Digestive Health and Mental Health : The connection between what we feel in our guts and how we feel in our brains — called the gut-brain axis—creates a strong link that shows how much of our well being depends on the health of our digestive tract. by Health Matters
14 min listen

More Episodes from Health Matters

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How Can Friendships Support My Health?: A psychologist explains the connections between supportive friendships and physical and mental health. by Health Matters
17 min listen
How to Manage Anxiety During Pregnancy: Some anxiety during pregnancy is normal, but our expert explains how to recognize if anxiety is healthy or harmful and tips to manage it. by Health Matters
15 min listen
Can You Heal from Trauma?: A psychologist describes the medical approach to trauma and effective treatments for PTSD. by Health Matters
15 min listen
What Are the Signs of Gaslighting?: A psychiatrist explains how to recognize the signs of gaslighting and effective ways to respond to it. by Health Matters
19 min listen
How Should I Prepare For Menopause?: Discover how to recognize signs of perimenopause and menopause, as well as treatments and advancements, including the latest on what we know about hormone replacement therapy. by Health Matters
19 min listen
How Common Is Infertility?: A reproductive endocrinologist debunks common myths about human fertility and describes a variety of options for fertility treatment. by Health Matters
27 min listen
Can Going Outside Benefit My Mental Health?: In honor of Earth Day, a psychologist explores how nature can impact mood and benefit mental health. by Health Matters
17 min listen
Is Any Amount of Alcohol Safe for My Health?: A hepatologist gives recommended alcohol intakes for men and women, and explains how alcohol affects our body, especially our liver. by Health Matters
12 min listen
How Does Living Organ Donation Work?: Did you know that you can donate a kidney to a stranger? Listen to hear about the process from a living donor and his surgeon. by Health Matters
16 min listen
What is High-Functioning Anxiety?: Learn about high-functioning anxiety — what it looks like, how to cope, and when to seek help. by Health Matters
14 min listen
Is Lead Poisoning Me?: A toxicologist discusses lead toxicity and how to prevent lead poisoning. by Health Matters
16 min listen
Colon Cancer Rates Are Rising for Young People—Am I At Risk?: A colon and rectal surgeon talks about how colon cancer forms, the signs and symptoms associated with it, and the best ways to keep your colon healthy and minimize risk. by Health Matters
16 min listen
How Can I Get More Energy?: An expert in integrative medicine explains how metabolism works and the secret to getting more energy. by Health Matters
16 min listen
Can Food Fight Inflammation?: A clinical dietitian describes inflammation and discusses the foods that support heart health. by Health Matters
13 min listen
When to Worry About Your Blood Pressure: A cardiologist shares the basics of blood pressure and cholesterol, how to manage both, and how important exercise and diet are in relation to heart health. by Health Matters
15 min listen
Can You See a Doctor About a Broken Heart?: This Valentine’s Day, a cardiologist shares her insight on what it means to have a “full heart,” and the very real symptoms of having a broken heart. by Health Matters
14 min listen
How Do You Stick to Your Goals?: A clinical psychologist offers advice and shares her perspective on how to approach goals with a focus on our motivation to create a positive change in our lives. by Health Matters
8 min listen
What Happens After Dry January?: A gastroenterologist and hepatologist shares his insight on how to approach Dry January and how to maintain the many benefits when January is over. by Health Matters
18 min listen
How Do I Avoid Getting Sick This Winter?: Dr. Harjot Singh, an epidemiologist at NewYork-Presbyterian and Weill Cornell Medicine, shares guidance on how to avoid getting sick in the winter and what to do if you come down with a respiratory virus. by Health Matters
16 min listen
The Benefits of Blood Donation: A doctor of transfusion medicine describes the importance of blood donation, the process behind donating, and what happens to that blood between the donation center and the transfusion for the patient who needs it. by Health Matters
13 min listen
Why Mindful Eating Is More Effective than Fad Diets: A clinical dietitian lays out the roadmap for understanding our hunger cues, and navigating the journey to healthy eating. by Health Matters
15 min listen
Making Reachable Resolutions for the New Year: For everyone ready to start a new chapter in their fitness journey, a sports cardiologist offers some helpful advice for making goals that are achievable, and offers a reminder of how important it is to include exercise in our regular routines. by Health Matters
14 min listen
Our Guts and Brain: The Connection Between Digestive Health and Mental Health : The connection between what we feel in our guts and how we feel in our brains — called the gut-brain axis—creates a strong link that shows how much of our well being depends on the health of our digestive tract. by Health Matters
14 min listen
Is Sugar Really Bad For You?: An endocrinologist helps answer that question and explain the effects of sugar on our health. by Health Matters
14 min listen
Understanding Alzheimer’s and Tips to Protect Brain Health: Is it possible to prevent Alzheimers? A neurologist explains the science behind Alzheimer’s disease and gives the most important things anyone can do to hold off cognitive decline. by Health Matters
16 min listen
Staying Connected Amid the Loneliness Epidemic: A psychiatrist talks about the importance of human connection and shares ways to connect with others when you’re feeling lonely. by Health Matters
11 min listen
How To Make Regret Work For You: A psychologist dissects the feeling of regret, and offers advice on how to harness positive outcomes from regret. by Health Matters
12 min listen
Ozempic and Weight Loss Drugs: How They Work: What do people need to know about obesity medications like Ozempic? A registered dietician and an endocrinologist discuss the benefits, side effects, and if these medications are really gamechangers. by Health Matters
19 min listen
How Exercise Changes the Heart: How is the heart changed by exercise? A sports cardiologist describes the way that athletics reshape the heart and the process of screening athletes for high-level competitions. by Health Matters
13 min listen
How to Cope Amid Tragedy: What can we do to feel a little less helpless during a time of crisis? Three mental health experts offer guidance for protecting our mental health, connecting with others, and discussing difficult events with children. by Health Matters
8 min listen

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Welcome to Health Matters

Welcome to Health Matters

Description

Titles in the series (58)

More Episodes from Health Matters

Related podcast episodes