In this episode Dr. Aria discusses her difficulties with various ways she has attempted to maintain a sense of control in her life. She talks about how explanations and answers used to be something she would search for, but now has learned to be able to let go of that need more.

Try 59 Breaths:
⁠⁠⁠⁠https://www.59breaths.app/drariayoung⁠

To work with me 1:1, please schedule here: ⁠⁠⁠⁠https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

---

Support this podcast: https://podcasters.spotify.com/pod/show/dr-aria-young/support