This podcast was inspired by one of the most commonly asked questions Dr. Aria gets about healing and her self-betterment process. She has utilized many modalities and therapies to accompany her healing journey and process, however, she highlights one very important, the most important, aspect of healing in this podcast.

Try 59 Breaths:
⁠https://www.59breaths.app/drariayoung

To schedule with me:
https://square.site/book/VXW3V8VKCPQCR/young-health-pllc


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Support this podcast: https://podcasters.spotify.com/pod/show/dr-aria-young/support