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    EP 10: How To Support Your Mental Health (How I Got Through The Worst Days of My Life)

    EP 10: How To Support Your Mental Health (How I Got Through The Worst Days of My Life)

    FromBetter Days Ahead

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    EP 10: How To Support Your Mental Health (How I Got Through The Worst Days of My Life)

    FromBetter Days Ahead

    ratings:
    Length:
    37 minutes
    Released:
    Sep 25, 2023
    Format:
    Podcast episode

    Description

    In this episode, Dr. Aria discusses how she supported her mental health at her lowest and how she was able to get through the toughest season to date and actually heal from the experience. If you need support or other ideas to help you on your healing journey, this is for you!

    To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

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    Support this podcast: https://podcasters.spotify.com/pod/show/dr-aria-young/support
    Released:
    Sep 25, 2023
    Format:
    Podcast episode

    Titles in the series (26)

    Dr. Aria Young discusses topics of mental health, trauma and the journey of healing - the aspects of life we don't talk about or feel like no one understands. As a doctor herself, Dr. Young understands the stigma of these topics not only in the medical field but also on a personal level. She hopes to shed light on them in an effort to show no matter what you may be going through, you are never alone, and no matter how defeating the past or current days may seem, there are always Better Days Ahead. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc Support this podcast: https://podcasters.spotify.com/pod/show/dr-aria-young/support