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EP 15: I'm Back, Healing Updates, Winter/Holiday Blues

EP 15: I'm Back, Healing Updates, Winter/Holiday Blues

FromBetter Days Ahead


EP 15: I'm Back, Healing Updates, Winter/Holiday Blues

FromBetter Days Ahead

ratings:
Length:
28 minutes
Released:
Jan 24, 2024
Format:
Podcast episode

Description

In this episode Dr. Aria talks about her month hiatus from podcasting, how the holidays went and where she's at currently. She promised to talk about the good as well as the bad and ugly, and today we talk more about the latter. If you've been struggling, take a seat. You're in good company. We'll get through it!

Try 59 Breaths:
⁠⁠⁠https://www.59breaths.app/drariayoung

To schedule with me:
https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

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Support this podcast: https://podcasters.spotify.com/pod/show/dr-aria-young/support
Released:
Jan 24, 2024
Format:
Podcast episode

Titles in the series (26)

Dr. Aria Young discusses topics of mental health, trauma and the journey of healing - the aspects of life we don't talk about or feel like no one understands. As a doctor herself, Dr. Young understands the stigma of these topics not only in the medical field but also on a personal level. She hopes to shed light on them in an effort to show no matter what you may be going through, you are never alone, and no matter how defeating the past or current days may seem, there are always Better Days Ahead. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc Support this podcast: https://podcasters.spotify.com/pod/show/dr-aria-young/support