In this episode we interview the AMAZING Kristen Kemp. Kristen a former professional dancer is is known for her Instagram  and You Tube "The Confident Dancer".  On her pages she shares information on how to manage your mental health as dancers. She also has a coaching program where she does one on sessions and has group sessions for mindset coaching. This girl shares GOLD with the podcast and this can help anyone with being their best self. Instagram: Kristen_theconfidentdancerYouTube: The Confident Dancer