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Creating Mental Wellness | Ann Douglas | Episode 53

Creating Mental Wellness | Ann Douglas | Episode 53

FromMighty Parenting | Raising Teens | Parenting Young Adults


Creating Mental Wellness | Ann Douglas | Episode 53

FromMighty Parenting | Raising Teens | Parenting Young Adults

ratings:
Length:
44 minutes
Released:
Jan 21, 2019
Format:
Podcast episode

Description

Stress and anxiety are on the rise in our society and teens are no exception. Combatting this problem means we need to focus on creating mental wellness in our teens, but what is that? What does mental wellness look like and how can we create it? Join expert Ann Douglas, along with Mighty Parenting podcast hosts Judy Davis and Sandy Fowler, as they discuss creating mental wellness in our teenagers and in ourselves.
Our Guest: Ann Douglas
Detailed Show Notes and Support at MightyParenting.com
BONUS:. https://www.patreon.com/mightyparenting
Released:
Jan 21, 2019
Format:
Podcast episode

Titles in the series (100)

Parenting teens and young adults today is a huge challenge. Sandy Fowler brings help as she interviews experts, shares stories and gets real digging into relevant topics such as stress, anxiety, bullying, social media, peer pressure, healthy coping strategies, learning disabilities, communication, parenting strategies, and so much more. The Mighty Parenting podcast goes upstream and focuses on sharing information that families, educators and mentors can use to empower kids in an effective way.