On today’s Mighty Parenting podcast, Judy and Sandy take us into the world of coping strategies for stress. Managing stress and anxiety is an ever-growing challenge for teens and twentysomethings in today’s world, and many of them either don’t have the skills to do it or they are using coping strategies that will harm them. Join the DASIUM co-founders, Judy Davis and Sandy Fowler, as they discuss what coping strategies for stress are as well as shed light on what’s healthy and what can lead to trouble. They will share the three building blocks that parents of teens need in order to help their children be emotionally healthy and set them up for success.
The conversation continues in Real Talk as Judy and Sandy dive into the world of grades and self-esteem. The University of Michigan released a study showing a correlation between lower grades and lower self-esteem. Our hosts will do a deep dive, share personal experiences as well as tips for bucking that trend.