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How to Avoid Triggering and Being Triggered by Our Kids

How to Avoid Triggering and Being Triggered by Our Kids

FromCreating a Family: Talk about Adoption & Foster Care


How to Avoid Triggering and Being Triggered by Our Kids

FromCreating a Family: Talk about Adoption & Foster Care

ratings:
Length:
51 minutes
Released:
Nov 17, 2021
Format:
Podcast episode

Description

Do your child's reactions seem bigger than they should be to everyday events? Are your reactions sometimes a bit too big? What causes us to get triggered by our kids or to trigger them? We talk with Dr. Tripp Ake, a licensed psychologist with over 20 years of experience in the field of child trauma treatment. He is an Associate Professor in the Department of Psychiatry and Behavioral Sciences at Duke University Medical Center and the program director for the National Child Traumatic Stress Network. In this episode, we cover:What do we mean by “triggering” and how does it differ from getting our buttons pushed?What’s the difference between being triggered and being annoyed or irritated?How to become a trauma detective?What types of things can trigger a child?How much of having our “buttons pushed” stems from the belief that our child’s behavior is a reflection on us as parents? How do the belief systems that we grow up with impact us as adults? We may not even be aware that hold these values and may not even agree with them.How can we identify the things in our past that make us likely to be triggered?Examples of things parents have told us drives them to distraction (aka triggers them).WhiningDisrespectTwo universal parenting tips for improving a child’s behavior.National Child Traumatic Stress Network This podcast is produced  by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them. Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family buildingPlease leave us a rating or review RateThisPodcast.com/creatingafamilySupport the show (https://creatingafamily.org/donation/)
Released:
Nov 17, 2021
Format:
Podcast episode

Titles in the series (100)

Are you thinking about adopting or fostering a child? Confused about all the options and wondering where to begin? Or are you an adoptive or foster parent trying to be the best parent possible to your precious child? This is the podcast for you! Every week we interview leading experts for an hour talking about the topics you really care about in deciding whether to adopt/foster or how to be a better parent. This podcast is produced by www.CreatingaFamily.org. We are the national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them. Creating a Family brings you the following trauma-informed, expert-based content: weekly podcasts, weekly articles/blog posts, resource pages on all aspects of family building at our website CreatingAFamily.org. We also has an active presence on many social media platforms. Please like or follow us on Facebook, LinkedIn, Pinterest, Instagram and Twitter.