82 min listen
Exercise - Getting Riding Fit
FromEquestrian Adventuresses Podcast | Your Global Passport to International Show Jumping Competitions
Exercise - Getting Riding Fit
FromEquestrian Adventuresses Podcast | Your Global Passport to International Show Jumping Competitions
ratings:
Length:
30 minutes
Released:
Mar 16, 2022
Format:
Podcast episode
Description
What is your exercise level? Are you ready to hit the trails once the snow is all melted? Even though Horse riding is a full-body workout, you want to make sure that your muscles are ready for that full-body workout. Exercise or exercising your muscles will help you feel confident in the saddle and help with your strength, balance, and stamina. Core stability should be one of your top priorities when it comes to pre-riding exercises. In today's EQA # 245 join Heather as she shares some great exercises that you can do from home using your own body weight and very little space. Full show notes https://equestrianadventuresses.com/2022/03/16/horse-podcast-ep-245-exercise---getting-riding-fit/
Released:
Mar 16, 2022
Format:
Podcast episode
Titles in the series (100)
Living in her Trailer, Riding Around the USA: One adventuresses journey with her two horses exploring the wide open spaces of the United States of America! by Equestrian Adventuresses Podcast | Your Global Passport to International Show Jumping Competitions