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Ep. 17 - Fueling & Training for a Half-Marathon

Ep. 17 - Fueling & Training for a Half-Marathon

FromWell Bound Podcast


Ep. 17 - Fueling & Training for a Half-Marathon

FromWell Bound Podcast

ratings:
Length:
56 minutes
Released:
Apr 24, 2024
Format:
Podcast episode

Description

Are you gearing up for a half-marathon or considering one in the future? In this episode, Brooke and Peyton talk about their own personal experiences with half-marathon training, including: fueling tactics before, during and after a race. Just remember, you don't have to be a lifelong runner to successfully run a half-marathon (Brooke and Peyton definitely aren't!).
Released:
Apr 24, 2024
Format:
Podcast episode

Titles in the series (19)

A wellness podcast hosted by Registered Dietitians and best friends, Brooke Snyder and Peyton Janicek. Discussing trending topics in the wellness industry while tapping into their nutrition expertise, Brooke and Peyton hope to help you gain the confidence to succeed on your wellness journey.