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    Well Bound Podcast

    Well Bound Podcast

    Well Bound Podcast

    ratings:
    Length:
    19 episodes
    Language:
    English
    Format:
    Podcast

    Description

    A wellness podcast hosted by Registered Dietitians and best friends, Brooke Snyder and Peyton Janicek. Discussing trending topics in the wellness industry while tapping into their nutrition expertise, Brooke and Peyton hope to help you gain the confidence to succeed on your wellness journey.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 19 episodes

    Title

    Ep. 19 - Meal Planning/Prepping for Busy People

    If you are a busy individual who struggles to find the time to plan out and prepare mea...

    30 minutes
    		May 22, 2024

    Ep. 18 - Ten Common Weight Loss Mistakes

    Are you struggling in your weight loss journey and feel like you have tried just about ...

    51 minutes
    		May 08, 2024

    Ep. 17 - Fueling & Training for a Half-Marathon

    Are you gearing up for a half-marathon or considering one in the future? In this episod...

    56 minutes
    		Apr 24, 2024

    Ep. 16 - How to Build a Balanced Snack

    Snacking tends to get a bad rap, but it doesn't have to! In this episode, Brooke and Pe...

    38 minutes
    		Apr 10, 2024

    Ep. 15 - First Steps: Tips for Starting Your Own Business

    It can be overwhelming when you type "how to start a business" into Google because ther...

    62 minutes
    		Mar 27, 2024

    Ep. 14 - Managing Burn Out

    Feeling burnt out? You're likely not alone. In this episode, Brooke and Peyton share th...

    41 minutes
    		Mar 13, 2024

    Ep. 13 - The Scoop on Supplements

    There seems to be a supplement out there for just about everything nowadays! In this ep...

    58 minutes
    		Feb 28, 2024

    Ep. 12 - Is The Anti-Inflammatory Diet Worth The Hype?

    You've probably heard about the anti-inflammatory diet before, but does the research ba...

    41 minutes
    		Feb 14, 2024

    Ep. 11 - Halfway to Baby J!

    Peyton has officially passed the halfway mark with her baby girl! In this episode, Peyt...

    78 minutes
    		Jan 31, 2024

    Ep. 10 - Natural Ways to Boost Energy

    Do you ever find yourself feeling extra tired, groggy or just low on energy? In this ep...

    44 minutes
    		Jan 17, 2024