In this episode I am delighted to be joined by Martin Bingisser. Martin is very well known in strength and conditioning and track and field circles. He is a former world class hammer thrower, is now a very highly respected hammer throwing coach, and works with a variety of sports in strength and conditioning. There are many parallels between developing the ability to throw far and swing fast and the goal of this episode was to learn as much from Martin as we could! This podcast does not have any sponsors or ads. I’m not going to try and sell you useless supplements. If you like the podcast and want to support Fit For Golf check out the Fit For Golf App and www.fitforgolf.appWhere to find more from Martin Bingisser: https://www.hmmrmedia.com/Instagram: @hmmrmedia