Jason Ochart is the guest in this episode. Jason has an extensive background working in baseball, specifically trying to help hitters increase their swing speed. He works for Driveline, a baseball performance training organisation taking the baseball world by storm, and was recently hired by the Boston Red Sox to be their director of hitting and program design. I was very curious to Pick Jason’s brain about the assessment and training of baseball hitters trying to increase swing and see if there was things we could transfer to golf. Jason brought a wealth of information and I hope you enjoy learning from him as much as I did.  I hope you enjoy the podcast and please let me know if you have any feedback.Just before we get started, a reminder that Fit For Golf has its own app. Golfers of all ages and all standards are making huge strides in their golf performance, fitness, and health. There are programs to suit everyone and there is an abundance of material to suit people working out at home or in the gym. Visit www.fitforgolf.blog/app to find out more. You can get 20% off a 12 month subscription with the code FFGPOD. If you enjoyed this podcast, leaving a rating and review in podcast app you use is really helpful, and please let me know if you have any feedback or questions.