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1581: Have Your Holiday and Eat It, Too: Embracing Indulgence Over the Holidays by Steph Wilberding with MarkFisherFitness

1581: Have Your Holiday and Eat It, Too: Embracing Indulgence Over the Holidays by Steph Wilberding with MarkFisherFitness

FromOptimal Health Daily


1581: Have Your Holiday and Eat It, Too: Embracing Indulgence Over the Holidays by Steph Wilberding with MarkFisherFitness

FromOptimal Health Daily

ratings:
Length:
11 minutes
Released:
Dec 23, 2021
Format:
Podcast episode

Description

Steph Wilberding of Mark Fisher Fitness talks about embracing indulgence over the holidays
Episode 1581: Have Your Holiday and Eat It, Too: Embracing Indulgence Over the Holidays by Steph Wilberding with MarkFisherFitness
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or never even been to a gym at all, look no further.
The original post is located here: https://markfisherfitness.com/have-your-holiday-and-eat-it-too/ 
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Released:
Dec 23, 2021
Format:
Podcast episode

Titles in the series (100)

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