58 min listen
#54 | Regaining Full Knee Extension Before And After Surgery, Getting Back Into The Gym With [P]Rehab
#54 | Regaining Full Knee Extension Before And After Surgery, Getting Back Into The Gym With [P]Rehab
ratings:
Length:
23 minutes
Released:
Jun 20, 2020
Format:
Podcast episode
Description
In this episode the guys talk about knee extension and why it is so important in our daily lives. They answer some common questions from followers about knee extension and discuss gait patterns, load management, pre-op measures, and post-surgical protocols to regain full knee extension! Be sure to check out The [P]rehab Knee Extension Overhaul Program! Enjoy! -The Prehab Guys Learn more about Knee Extensions HERE Visit our website: www.theprehabguys.com Follow us on: Instagram | Facebook | Youtube | Twitter Connect with The Prehab Guys info@theprehabguys.com Leave feedback, let us know what to talk about next. Did you enjoy this? Don't forget to rate, review, and subscribe.
Released:
Jun 20, 2020
Format:
Podcast episode
Titles in the series (100)
#2 | Meniscus Injuries With Dr. Nima Mehran: The Prehab Guys by The Prehab Podcast