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#54 | Regaining Full Knee Extension Before And After Surgery, Getting Back Into The Gym With [P]Rehab

#54 | Regaining Full Knee Extension Before And After Surgery, Getting Back Into The Gym With [P]Rehab

FromThe Prehab Podcast


#54 | Regaining Full Knee Extension Before And After Surgery, Getting Back Into The Gym With [P]Rehab

FromThe Prehab Podcast

ratings:
Length:
23 minutes
Released:
Jun 20, 2020
Format:
Podcast episode

Description

In this episode the guys talk about knee extension and why it is so important in our daily lives. They answer some common questions from followers about knee extension and discuss gait patterns, load management, pre-op measures, and post-surgical protocols to regain full knee extension! Be sure to check out The [P]rehab Knee Extension Overhaul Program!     Enjoy!   -The Prehab Guys   Learn more about Knee Extensions HERE   Visit our website: www.theprehabguys.com Follow us on: Instagram | Facebook | Youtube | Twitter   Connect with The Prehab Guys info@theprehabguys.com   Leave feedback, let us know what to talk about next. Did you enjoy this? Don't forget to rate, review, and subscribe.
Released:
Jun 20, 2020
Format:
Podcast episode

Titles in the series (100)

The Prehab Podcast, formerly known as The [P]rehab Audio Experience is an educational platform that teaches people how to take control of their own health through online physical therapy. This show will arm you with the knowledge to address your aches and pains, optimize performance, promote longevity, and keep your movement system in tune one podcast at a time!