In this solo episode, Marianna gives valuable insight into the five daily habits she’s currently working on, including movement, decluttering, and limiting screen time. She discusses finding a core focus within habits, embracing the time of day you feel your best, and finding a balance so routines do not become too rigid. Marianna gives helpful specifics about her habits and routines, along with recommendations for apps she uses to stay on track with her goals. If you’re looking for effective approaches to make habits sustainable and intentional, this episode is perfect for you.Follow Marianna: @marianna_hewittMentioned in the episode:Chelsey Rose HealthStrength to Build podcastApp BlockOpen breathwork appAtomic Habits bookDone appThis episode is sponsored by:Revolve: Revolve.com/Marianna Malk: use code 15lifewithmh for 15% off at Amazon and also available at Whole Foods Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.