In this solo episode, Marianna discusses one of the most frequently asked questions: how she maintains her wellness routine + habits while traveling. Discover her insights on optimizing sleep and meals according to different time zones, how she maintains her morning routine, and the essential supplements always in her bag. Marianna shares the outdoor activities that foster wellness and enhance her travel experiences, as well as the factors she considers when planning my travel days. Additionally, she shares her love and appreciation for the summer season, discussing her summer habits and how to prioritize making time to fully embrace and relish the joys of this time of year. Follow Marianna: @marianna_hewittSummer Must Haves for Home + TravelTimeshifter App This episode is brought to you by: Farfetch: farfetch.com and use code HEWITT for 10% off when you spend $200 up until August 17th 2023.  Beis: beistravel.com/MARIANNA for 15% off your first purchase Macys: macys.comProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.