14 min listen
180. A Genius Solution for a Lack of Motivation with Jennifer Dent Brown
180. A Genius Solution for a Lack of Motivation with Jennifer Dent Brown
ratings:
Length:
54 minutes
Released:
Apr 9, 2024
Format:
Podcast episode
Description
Jennifer Dent Brown is a health, life, and weight-loss coach and she's here to share what she calls the F-It Strategy for dealing with those moments where you have a goal you know you want to work towards, but you’re just not feeling it, your motivation has dropped, and you don’t know how to deal with it. Tune in this week to discover how to deal with a lack of motivation. Jennifer Dent Brown shares how to create anchor thoughts that ground you during your F-It moments, and you’ll learn how to prepare ahead of time for those inevitable occasions when you’re not feeling motivated to take action toward your goals without needing to go back to square one. Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/180
Released:
Apr 9, 2024
Format:
Podcast episode
Titles in the series (100)
3. Make Coaching Your Own: Why you have to infuse your personality into your coaching instead of emulating someone else. by Mastering Coaching Skills