66 min listen
E122 - Fatigue, Sleep and Regenerative Activities (w/ Dale Whelehan)
E122 - Fatigue, Sleep and Regenerative Activities (w/ Dale Whelehan)
ratings:
Length:
52 minutes
Released:
May 24, 2021
Format:
Podcast episode
Description
James and Jane are joined by Dale Whelehan, a behavioural science research from Trinity College, Dublin to talk about sleep, fatigue and regenerative activities. The conversation explores Dale's research in this area and covers the impacts of these factors on performance, as well as shedding great insight into recovery and regeneration.
Released:
May 24, 2021
Format:
Podcast episode
Titles in the series (100)
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