50 min listen
Episode 148: Why Movement Matters With Kelly McGonigal, PhD
Episode 148: Why Movement Matters With Kelly McGonigal, PhD
ratings:
Length:
75 minutes
Released:
Jan 9, 2020
Format:
Podcast episode
Description
This week, I’m talking to Kelly McGonial, PhD. Kelly is a research psychologist, a lecturer at Stanford University, an award-winning science writer, and a dance/yoga/group-exercise teacher. She is the author of the international bestseller The Willpower Instinct, The Upside of Stress, and Yoga for Pain Relief. Her latest book is The Joy Of Movement. In this episode, Kelly and […]
Released:
Jan 9, 2020
Format:
Podcast episode
Titles in the series (100)
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