65 min listen
E049 - Mental Health in Sport with Ian Braid
E049 - Mental Health in Sport with Ian Braid
ratings:
Length:
53 minutes
Released:
Nov 25, 2019
Format:
Podcast episode
Description
James and Jane discuss the importance of mental health with Ian Braid from DOCIA sport, a mental health first aid trainer. The episode covers signs of declining mental health, what to do when you realize you are not in a good mental place, and how get back to being your best.
Released:
Nov 25, 2019
Format:
Podcast episode
Titles in the series (100)
E010 - The Change Curve: James and Jane discuss the key emotional stages that individuals go through when responding to a change, explore how leaders can help their employees through these stages and consider some of the major types of change people face at work. by The World of Work Podcast