Ever wondered about the enigmatic figure whose fitness philosophy we all adore? Our latest session is an enlightening exploration into Joseph Pilates, the visionary behind our beloved exercise system. We start with an intimate look at his personal battles, from childhood ailments to the relentless pursuit of physical excellence. His story is not just one of overcoming adversity but also of strict principles and mysterious personal history. We shed light on elements often left in the shadows, like his internment during WWI, where he developed the foundational exercises of Contrology that evolved into today's Pilates, and how his teachings helped his fellow inmates elude the Spanish flu.Get ready to unravel the intricate tapestry of Pilates' life, including the pivotal role women of color played in his legacy, being the only two individuals he personally certified. We stroll through his New York days, where alongside his partner Clara, they cultivated an unconventional gym environment. We take a candid look at his business acumen, or lack thereof, his unique teaching style, and the controversies that arose regarding his behavior and the non-trademarking of his name. This chapter paints a complete picture of a man whose influence on the dance and celebrity communities was as profound as it was complicated.As we wind down, let's talk about the reverberations of the Pilates trademark dispute and what it means for the divide between classical and contemporary Pilates. I share my personal evolution of the practice into what I call Sensualates, which honors the essence of Pilates while fostering a liberating approach to movement. This isn't just about fitness; it's about a holistic experience that can enhance one's quality of life, including their sex life. Through personal stories and testimonials, we delve into how embracing this method opens doors to a world of intuitive movement and wellbeing. Join us in this transformational journey, where we honor the past and celebrate the future of movement.Plus a tangent at the end on my latest obsessions: color theory, and kibbe. Click here to sign up for a 7 day free trial of RPS. Click here to download my free cycle syncing guide. Get my free props guide here. Connect with Ruth on Instagram & TikTok.Don't forget, you're a BAD B! Stand SO tall & proud.Music: OH YEAHMusician: Philip E Morris