Back with another hot girl life hacks episode! We will chat about health, happiness and productivity tips. The stuff I am loving lately that has made my life better. Can't wait to share with you! Some of what we talk about is behavior based, but I have product recommendations too and those you can find on my Amazon list here.Join us for my brand new challenge 10 days of play! Learn more and sign up here. Click here to learn more about my brand new challenge: 10 Days of Play!Connect with Ruth on Instagram & TikTok.Music: OH YEAHMusician: Philip E MorrisDon't forget, you're a BAD B! Stand SO tall & proud.