It's easy to lower our self worth in a relationship. Maybe it's because you are so madly in love you'll do just about anything for your partner — no matter how bad they treat you. Maybe they don't treat you terribly, but you have this itch that makes you think they should be treating you better. Listen to today's show to learn how to communicate and get the love you deserve! In this episode we discuss relationship advice topics that include: How to not lose your identity in your relationship or in your life in general. The importance of putting yourself first. Understanding your needs and communicating them to your partner. Why you should not be 'keeping score' in your relationship. Using "I" statements instead of "you" statements. And much more! Marisa Peer is a world renowned speaker, Rapid Transformational Therapy trainer and best-selling author. She has nearly three decades of experience as a therapist and has been named Best British Therapist by Men's Health magazine and featured in Tatler's Guide to Britain's 250 Best Doctors. Full show notes and episode links at: http://idopodcast.com/169 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors J.J. Virgin’s 7-Day Stop, Drop & Swap Challenge: The 7-Day Challenge is designed to help you stop classic symptoms of food intolerance and drop up to 7 pounds in 7 days by swapping out 7 problem foods for healthy, tasty alternatives. Join here! Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock Babbel: The #1 selling language learning app in the world. Try Babbel for free by visiting Babbel.com or downloading the app.   If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah