If you're in a relationship, there's a likelihood you've dealt with a mismatch is sexual desire. This mismatch can be caused by a variety of factors that can often lead to unhappiness in one or both partners. It doesn't have to be this way! Listen to today's show to learn how to negotiate the frequency of sex in your relationship. In this episode, we discuss relationship advice topics that include: Understanding that there is no such thing as a 'normal' frequency for how much you should be having sex Should you schedule sex on the calendar? How culture impacts our views on sex and gender roles in the relationship Communicating with your partner about your sexual desires How our sexuality and relationship styles have evolved And much more! David Ludden, Ph.D., is a professor of psychology at Georgia Gwinnett College. He received his Ph.D. in cognitive psychology from the University of Iowa, and is the author of The Psychology of Language: An Integrated Approach and author of the blog "Talking Apes" on Psychology Today. Full show notes and episode links at: http://idopodcast.com/219 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Plan to Eat: Simplify your life using our recipe clipper, meal planning calendar and automated grocery shopping list maker. Visit plantoeat.com/ido you can start a free 60-day trial. Pill Club: Birth control that actually gives you control. Get the care that you deserve. Visit thepillclub.com/ido to get your first birth control care package. Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah