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Episode 51: Eat More Resistant Starch

Episode 51: Eat More Resistant Starch

FromBite Me Nutrition


Episode 51: Eat More Resistant Starch

FromBite Me Nutrition

ratings:
Length:
7 minutes
Released:
Mar 28, 2024
Format:
Podcast episode

Description

You may have heard of fibre, but have you heard of resistant starch?It’s an extra nifty fibre that your gut bugs actually love, with some surprising sources that may just be hiding right under your nose.Have a listen for some very, very easy ways to improve your gut health!Click me for show notes!
Released:
Mar 28, 2024
Format:
Podcast episode

Titles in the series (54)

Nutrition information, bite sized.